Free Recipes

These are select free recipes — for my full library of 100+ recipes, join the Color Club below

Sonja Manning 8/14/25 Sonja Manning 8/14/25

Yellowtail, Melon & Coconut Milk Ceviche

Sonja Manning 8/6/25 Sonja Manning 8/6/25

Sonja Manning 7/2/25 Sonja Manning 7/2/25

Sonja Manning 4/30/25 Sonja Manning 4/30/25

Sonja Manning 12/4/24 Sonja Manning 12/4/24

Sonja Manning 9/22/24 Sonja Manning 9/22/24

Sonja Manning 9/3/24 Sonja Manning 9/3/24

Sonja Manning 3/11/19 Sonja Manning 3/11/19

Deconstructed Spring Roll Salad with Carrot-Ginger Dressing