Recipes

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Sonja Manning 10/2/25 Sonja Manning 10/2/25

Pumpkin Carrot Muffins

Sonja Manning 10/2/25 Sonja Manning 10/2/25

Salmon Roe Tahini Bites

Sonja Manning 10/2/25 Sonja Manning 10/2/25

Cherry Date Coconut Creme Popsicles

Sonja Manning 9/30/25 Sonja Manning 9/30/25

Tomato, Basil, and Bacon Breakfast Biscuits

Tomato basil bacon breakfast biscuit

Sonja Manning 9/30/25 Sonja Manning 9/30/25

Morning Glory Muffins

Sonja Manning 9/30/25 Sonja Manning 9/30/25

Lupini Red Pepper Dip

Sonja Manning 9/30/25 Sonja Manning 9/30/25

Almond Joy Protein Balls

Sonja Manning 9/30/25 Sonja Manning 9/30/25

Super Cauli Tots

Super cauliflower tots

Sonja Manning 9/30/25 Sonja Manning 9/30/25

Carrot Cake Smoothie

Spiced carrot cake smoothie

Sonja Manning 9/30/25 Sonja Manning 9/30/25

Peanut Butter Protein & Fiber Balls

Peanut butter protein & fiber balls

Sonja Manning 9/30/25 Sonja Manning 9/30/25

Savory Rosemary Nuts

Sonja Manning 9/30/25 Sonja Manning 9/30/25

Honey Miso Granola

Sonja Manning 9/30/25 Sonja Manning 9/30/25

Brown Butter Cinnamon Granola

Sonja Manning 9/30/25 Sonja Manning 9/30/25

Tasty Tiffin Bars

Sonja Manning 9/30/25 Sonja Manning 9/30/25

Pesto & Spinach Egg Muffins

Sonja Manning 9/30/25 Sonja Manning 9/30/25

Summer Strawberry Lemon Spoon Cake

Sonja Manning 9/30/25 Sonja Manning 9/30/25

Peanut Butter, Miso & Chocolate Skillet Cookie

Sonja Manning 1/2/25 Sonja Manning 1/2/25

Recipes

Pumpkin Carrot Muffins

Pumpkin Carrot Muffins

Salmon Roe Tahini Bites

Salmon Roe Tahini Bites

Cherry Date Coconut Creme Popsicles

Cherry Date Coconut Creme Popsicles

Tomato, Basil, and Bacon Breakfast Biscuits

Tomato basil bacon breakfast biscuit

Morning Glory Muffins

Morning Glory Muffins

Lupini Red Pepper Dip

Lupini Red Pepper Dip

Almond Joy Protein Balls

Almond Joy Protein Balls

Super Cauli Tots

Super cauliflower tots

Carrot Cake Smoothie

Spiced carrot cake smoothie

Peanut Butter Protein & Fiber Balls

Peanut butter protein & fiber balls

Savory Rosemary Nuts

Savory Rosemary Nuts

Honey Miso Granola

Honey Miso Granola

Brown Butter Cinnamon Granola

Brown Butter Cinnamon Granola

Tasty Tiffin Bars

Tasty Tiffin Bars

Pesto & Spinach Egg Muffins

Pesto & Spinach Egg Muffins

Summer Strawberry Lemon Spoon Cake

Summer Strawberry Lemon Spoon Cake

Peanut Butter, Miso & Chocolate Skillet Cookie

Peanut Butter, Miso & Chocolate Skillet Cookie

PB & J Breakfast Biscuits

PB & J Breakfast Biscuits

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